Most women joining me in the MyMT™ community are just like I was – spending huge amounts of money on supplements, hormone creams, weight loss diets, doctors' visits, blood tests, Personal Trainers, HRT and whatever else we can think of. All because menopause symptoms are ruining how we are feeling and coping with day-to-day life. I don’t know about you, but I was driven to despair.
Lack of sleep, endless hot flushes/flashes, increased anxiety, palpitations, sore joints and muscles, mood swings and for me, unstoppable belly fat, not only left me feeling exhausted, but I was concerned about my future health as I aged.
But undertaking my doctoral studies on women's health and ageing changed all that. I began to understand that nobody was looking at our symptoms in the context of the research on women's healthy aging and the emerging lifestyle science. After-all, menopause is the biological gateway to our ageing years.
That's why I'm excited that you are purchasing my 12 week online program. It's everything I didn't know when I went into menopause myself.
Dr Wendy Sweet, PhD/ Founder: My Menopause Transformation